Detox For Beauty Blog

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Stress & Weight Gain

The hormone cortisolis is produced in the adrenal cortex in response to adrenal cortical stimulating hormone (ACTH) produced in the pituitary gland. Cortisol plays an important role in regulating blood … Continue reading

September 11, 2012 · Leave a comment

7 Secrets to Grow Long Black Hair: As told by Indigofera

If you are an African-American woman such as myself who has struggled with growing strong, healthy and long hair; then you’ve probably spent thousands of dollars on hair care products. … Continue reading

September 6, 2012 · Leave a comment

Behind the Boss: Labor Day Memoire 2012

Once every summer my house get’s crashed by some pretty awesome people. The fridge gets stocked, all the bathrooms are usually occupied, blankets and comforters cover the floor and all … Continue reading

September 5, 2012 · Leave a comment

Magnesium levels drop during a woman’s cycle. This is what creates cravings for chocolate and sweets. During some research I found that the human brain accounts for 20 percent of … Continue reading

August 21, 2012 · Leave a comment

Breaking Through Barriers | Road Block #2

If you’ve tried to lose weight before, and failed; trust me, you’re not alone. No matter how much success I’ve had on the 90 Days to SKINNY program, there are … Continue reading

July 3, 2012 · Leave a comment

Breaking Through Barriers | 5 Road Blocks to Weight Loss Success

As we go through life, there are often obstacles that tend to hold us back from obtaining the goals that we work so hard to achieve. We put forth our … Continue reading

June 26, 2012 · 2 Comments

Join our 12 Week Body Make Over | 1st Session is Free!

1st Annual 12 Week Body Make Over We have a special offer for the first 30 clients to register! Try out the H.E.A.T. Fitness 12 Week Body Make Over and … Continue reading

June 22, 2012 · Leave a comment

How to do a salt water flush for your 3 day cleanse

The 90 Days to SKINNY Program is an important key to your success while on your weight-loss journey.  Before starting the program you must make sure that your body has … Continue reading

June 13, 2012 · Leave a comment

Skinny Summer Drinks

Nothing is quite as refreshing and delicious during the warm summer months as a freshly-blended smoothie. Smoothies are not only tasty and easy to make, they can be quite nutritious … Continue reading

June 13, 2012 · Leave a comment

Lose 10 lbs in 30 days | Guidelines for taking a combo

Take your program to the next level by taking a combo. Our combo’s are very strong and only recommended for those who need to loose at least 100 lbs or … Continue reading

June 10, 2012 · Leave a comment


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