Weight Loss Timelines for Each Body Type
As you can see, every one’s body is different. Here is the guideline to better assess your situation. Out of the four body types the Gynaeoid Body will have the fastest results, … Continue reading
5 Easy Ways to Love Yourself
The root of radical self love is in listening to your intuition, & learning to hear what your body is telling you it needs. Sometimes, though, that can be tricky… … Continue reading
30 Healthy Habits for a Sexy Body in 2013 | Part 3
Losing weight is by no means an easy task; it’s an all around lifestyle change. So I do hope that you’re taking advantage of our current Give-A-Way Challenge! I’ll share … Continue reading
30 Healthy Habits for a Sexy Body in 2013 | Part 2
Losing weight is by no means an easy task; it’s an all around lifestyle change. So I do hope that you’re taking advantage of our current Give-A-Way Challenge! I’ll share … Continue reading
30 Healthy Habits for a Sexy Body in 2013 | Part I
The New Year is in and off to a fast start as we enter Feb in only a few more days. I know that many of you made a resolution … Continue reading